TEA WELLNESS
Slow Down. Reconnect. Create with Intention.
A hands-on wellness experience combining tea mindfulness, sensory awareness and artisanal tea blending. Participants slow down, reconnect with their senses and create personalised tea blends inspired by their own wellness intentions.
1.5-2 hrs
8-200 pax
Duration
Group Size
Who Is This Experience For?
FOR CORPORATE TEAMS
-
Slow down and recharge
-
Practise simple mindfulness techniques
-
Reconnect through a shared experience
-
Build greater awareness of wellbeing.
WELLNESS & TEAM GOALS:
FOR SCHOOLS
-
Build awareness of thoughts and emotions.
-
Practise mindfulness through the senses
-
Learn ways to manage stress
-
Develop healthy habits for self-care
LEARNING OBJECTIVES:
*Also suitable for community groups and private organisations.
Experience Highlights
Guided Mindfulness Practice
Mindful Body Scan
Begin with guided breathing and grounding techniques to develop focus and present-moment awareness.
Observe physical sensations and areas of tension through a guided body awareness exercise.
Sensory Tea Exploration
Engage the senses through the aroma, texture and appearance of teas, herbs and botanicals.
Personalised Tea Blending
Explore different ingredients and create three personalised tea blends to bring home, based on individual preferences and intentions.
Tea Sharing & Conversation
Share your tea creations and connect with others through guided conversation.
READY TO PAUSE, CREATE & RECONNECT?
Bring a meaningful wellness experience to your team or students through mindfulness, sensory exploration and tea.