Carving out time for a comforting ritual like tea and meditation every day can bring a sense of groundedness, peace, and gratitude to your daily life. Participants will learn how to elevate their daily tea drinking ritual by incorporating mindfulness with a tea meditation.
 
Duration: 1 hr
 
What you will get: Private Tea tasting session with calming music (Choose from Oolong, Earl Grey and Jasmine Green Tea), Guided Mindfulness practices by our instructor.